At the Hub of Wellness, our vision is to cultivate a thriving community centered on holistic wellness, empowering individuals to achieve complete well-being. Our mission is to offer transformative Bowen Therapy, a painless, non-invasive treatment that activates the body’s self-healing abilities, addressing issues like muscle stiffness, chronic knee pain, and anxiety. We develop personalised programmes to guide clients’ health journey, ensuring effective treatments without surgery. Join us in embracing a holistic approach to well-being, where every session nurtures your mind, body, and soul. Our certified therapists are dedicated to training others in this world-class gentle therapy, enhancing care for all.

Bowen Therapy, also known as the Bowen Technique, is a revolutionary non-invasive bodywork developed by Australian Tom Ambrose Bowen in the 1950s. It has gained global recognition for promoting healing and restoring balance within the body on the physical and emotional planes.

Suitable for all age groups, this innovative technique utilises gentle rolling movements to key points on the body, stimulating the body’s natural healing processes.  

Bowen Therapy is holistic. It works on the body as a whole rather than just treating isolated areas. This approach allows for comprehensive healing and often results in improvements in areas seemingly unrelated to where the therapy is applied. Its gentle nature sets it apart, with short breaks between sets of moves, allowing the body to rest and integrate the effects of the treatment.